When persistent back injuries started limiting Beth’s ability to enjoy motherhood, she refused to accept this as her new normal. With both a growing career and a young child depending on her, giving up wasn’t an option.

At Starting Strength Dallas, Beth not only overcame her back pain training with the Starting Strength Method—she also built remarkable strength, confidence, and experienced an easier postpartum recovery after her second pregnancy. In Beth’s words: “Nothing has transformed my body, abilities, and mental state as much as this strength training has.”