Strength Training After a Kidney Transplant

Strength Training After a Kidney Transplant

Lee is a 77-year-old geophysicist who’s spent his life working on complex projects around the world. After a series of health issues and a kidney transplant, he lost weight and muscle and needed to rebuild both. He turned to Starting Strength Houston for coaching that focused on form, safety, and steady progress. With consistent training, he regained his leg strength, balance, and confidence. Now he’s stronger, steadier, and back to living the active life he values.


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