Get Real-Time Feedback On Your Lifts From Our World-Class Coaches 

The Starting Strength Coach Credential is the Most Advanced in the Industry

Aaron Frederick, SSC
Head Coach and OWNER

After retiring from a 20-year career in the Army, Aaron Frederick became a Starting Strength Coach and gym owner because he saw firsthand the improved quality of life for those that pursued strength.

In January 2021, he switched from member to Apprentice Coach at Starting Strength Austin, where he then obtained his Starting Strength Coach credential in 2022.

After coaching in Austin, Aaron became the Interim Head Coach of Starting Strength Tulsa, as he and his wife prepared to bring the first Starting StrengthGym to Omaha, Nebraska.

As a Starting Strength Coach and Precision Nutrition Coach, Aaron brings a diverse skill set to the gym. Aaron looks forward to helping Omaha get strong.

Brittany Frederick, OTR, OTD
Coach and Owner

Brittany Frederick, an Army Veteran and Doctor of Occupational Therapy, discovered Starting Strength in 2020 while living in Austin, TX. After having hip surgery at the age of 20 due to a military-related injury and multiple back injuries from years of exercising improperly, Brittany found Starting Strength helped her learn the proper lifting techniques. Through Starting Strength, Brittany hit several lifetime personal records (including a 315lb squat) and started competing in weightlifting.

As a Doctor of Occupational Therapy, she has a passion for helping people achieve independence in their daily life. One of the major contributing factors to achieving this independence is strength. Without strength, completing daily tasks such as getting on and off the toilet or caring for a child becomes very challenging. Starting Strength is how the movements we train not only get us generally stronger but also get us stronger in the tasks and activities that comprise our daily lives. This is what inspired Brittany to begin pursuing her Starting Strength Certification in 2023.

Now, back in her hometown, Brittany and her husband look forward to bringing Starting Strength Gyms to the Omaha area!


No More Wondering What To Do At The Gym

Your Coach Will Guide You

Learn what exercises to do and how many reps/sets you need
Know how long you have to rest between sets
Train with our world-class Coaches and get stronger faster, safer and more efficiently

No Gimmicks, No Fads, No Sales Desk

All You Need to Get Stronger and Nothing More

A Platform Reserved for You

No more waiting for equipment. Your personal training appointment includes a platform reservation with all of the equipment you need to perform the exercises that are prescribed for you.

Digital Logbook App

Unequivocal, numerical progress - tracked in your own digital logbook. Available exclusively to Starting Strength Gyms Members.

No Sales Desk

The gym is for training, not sales. We dislike the pushy-gym-sales-guy as much as you do.


Equipment Designed by the Creator of Starting Strength, Mark Rippetoe

Train With Our Custom Designed Equipment


There is no better tool for the job of getting stronger. Infinitely scalable. The elderly and de-trained may start with a broomstick. Some of our strongest trainees lift over 600lbs.

SS Power Rack

Each platform has a 600lb, bare steel, c-channel power rack. This is an indestructible piece of equipment. Multi-purpose, for anything and everything you need related to strength training.

SS Bench

Our red oak butcher-block bench is plain and perfectly designed, made 10” wide (versus 12”) to keep you honest on your bench setup.


Make Rapid, Measurable Progress, Guaranteed 

Regardless of Your Age or Fitness Level


Want to Bring Starting Strength to Your City?

Request Information About Owning a Starting Strength Gym