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GYM FEATURES

Train with a Coach and Get Stronger

Make Rapid, Measurable Progress - Guaranteed

Female coach supervising deadlift training at Starting Strength gym
LEARN FROM THE BEST

Get Real-Time Feedback On Your Lifts From Our World-Class Coaches 

The Starting Strength Coach Credential is the Most Advanced in the Industry

Photo of Amber Kuunani Casey
Amber Kuunani Casey
CoacH

Amber Kuunani Casey came to Starting Strength after 12 years of CrossFit. She was looking for training that delivered results without the chaos — straightforward, simple, repeatable — and found that the squat, press, deadlift, and bench were doing in weeks what years of constantly varied training hadn't. Beyond coaching members on the floor, Amber leads social media and content for Starting Strength Oklahoma City and the broader Starting Strength Gyms franchise. She brings a steady, patient presence to the gym, particularly with members balancing demanding lives outside their training, and is currently working toward her SSC credential.

Photo of Nick Borghini
Nick Borghini
CoacH

Nick Borghini was a high-school distance runner — 60 miles a week, 120 pounds soaking wet — who realized after a few aimless years in the college weight room that he needed both a bigger frame and a real method. He came to Starting Strength to put on size and get strong, and is in the middle of a deliberate gaining phase under the program. Beyond coaching members on the floor, Nick leads video and content production for Starting Strength Oklahoma City and Starting Strength Gyms — he's the team's go-to for filming, editing, and lighting on camera projects. He is currently working toward his SSC credential.

Photo of Yeliz Turkdil
Yeliz Turkdil
CoacH

Yeliz Turkdil rowed at the Division I level for the University of Oklahoma before transitioning to endurance running. After accumulating the kind of injury list that comes with high-volume athletics — a previously broken arm, knee injuries, ongoing back issues — she found that adding strength training to her week did what stretching and rest had not: her squat moved out of its rehab progression in two weeks, running pain dropped, and her legs held up under longer distances. She's currently training for a HYROX competition and working toward her SSC credential. Yeliz is calm, firm, and confident under the bar, and is especially good at helping newer lifters figure out what they actually want from training so the work has a target.

Photo of Nick Delgadillo
Nick Delgadillo, SSC
CoacH and owner

Nick is the CEO of Starting Strength Gyms, owner of Iowa Park Jiu Jitsu Club and Starting Strength Oklahoma City, and coach of coaches. He’s a BJJ brown belt in the Lovato Jiu Jitsu Association, a pistol, rifle, and shotgun coach, and has helped launch multiple successful fitness and self defense businesses. Nick’s been a Starting Strength Coach since 2011 and has served on the Starting Strength Seminar Staff since 2013. Nick is an expert strength coach specializing in performance improvement through barbell training.

Check out Nick’s author page on the Starting Strength website here: https://startingstrength.com/author/nick-delgadillo

GET PERSONALIZED Coaching

No More Wondering What To Do At The Gym

Your Coach Will Guide You

Learn what exercises to do and how many reps/sets you need
Know how long you have to rest between sets
Train with our world-class Coaches and get stronger faster, safer and more efficiently
WHAT MAKES US DIFFERENT

No Gimmicks, No Fads, No Sales Desk

All You Need to Get Stronger and Nothing More

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A Platform Reserved for You

No more waiting for equipment. Your personal training appointment includes a platform reservation with all of the equipment you need to perform the exercises that are prescribed for you.

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Digital Logbook App

Unequivocal, numerical progress - tracked in your own digital logbook. Available exclusively to Starting Strength Gyms Members.

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No Sales Desk

The gym is for training, not sales. We dislike the pushy-gym-sales-guy as much as you do.

SS EQUIPMENT LINE

Equipment Designed by the Creator of Starting Strength, Mark Rippetoe

Train With Our Custom Designed Equipment

Custom Starting Strength branded barbell holder with barbells
Barbells

There is no better tool for the job of getting stronger. Infinitely scalable. The elderly and de-trained may start with a broomstick. Some of our strongest trainees lift over 600lbs.

Starting Strength power rack with wall decals and motivational text
SS Power Rack

Each platform has a 600lb, bare steel, c-channel power rack. This is an indestructible piece of equipment. Multi-purpose, for anything and everything you need related to strength training.

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SS Bench

Our red oak butcher-block bench is plain and perfectly designed, made 10” wide (versus 12”) to keep you honest on your bench setup.

STRONGER IS BETTER

Make Rapid, Measurable Progress, Guaranteed 

Regardless of Your Age or Fitness Level

Starting Strength Boise gym owners standing outside front entrance
Starting Strength Boise gym owners standing outside front entrance
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