LEARN FROM THE BEST

Get Real-Time Feedback On Your Lifts From Our World-Class Coaches 

The Starting Strength Coach Credential is the Most Advanced in the Industry

Alex Ptacek, SSC
head CoacH

Alex Ptacek is a native of Chicago. He attended St. Ignatius College Prep and graduated from the University of Illinois with a B.A. in philosophy. He discovered the Starting Strength method in 2016 with life-changing results. Using the method,  Alex took his squat from 65 pounds to 405 in just two years and never looked back. His life's goal is to help ordinary people reach their physical potential while having fun in the gym. He earned his Starting Strength Coach credential in 2022 and the position of head coach at the Chicago gym the same year. Currently, he competes in powerlifting.

Grant McCaulley
CoacH

Grant McCaulley has a background in strength and conditioning extending back to 2003 when he graduated from St. Ambrose University in Davenport, IA with a B.A. in Exercise Science. Grant received an M.S. in Exercise Science from Appalachian State University in 2007. Grant has been published in several academic journals for his research in biomechanics and the
neuroendocrine response to resistance exercise.
After transitioning from a decade-long career in real estate, Grant continues to compete in the sport of powerlifting and coaching the barbell lifts. Grant spent six months as a staff coach at Starting Strength Beaverton and is now coaching in Chicago full-time. He is diligently working towards the coveted Starting Strength Coach credential.

GET PERSONALIZED Coaching

No More Wondering What To Do At The Gym

Your Coach Will Guide You

Learn what exercises to do and how many reps/sets you need
Know how long you have to rest between sets
Train with our world-class Coaches and get stronger faster, safer and more efficiently
WHAT MAKES US DIFFERENT

No Gimmicks, No Fads, No Sales Desk

All You Need to Get Stronger and Nothing More

A Platform Reserved for You

No more waiting for equipment. Your personal training appointment includes a platform reservation with all of the equipment you need to perform the exercises that are prescribed for you.

Digital Logbook App

Unequivocal, numerical progress - tracked in your own digital logbook. Available exclusively to Starting Strength Gyms Members.

No Sales Desk

The gym is for training, not sales. We dislike the pushy-gym-sales-guy as much as you do.

SS EQUIPMENT LINE

Equipment Designed by the Creator of Starting Strength, Mark Rippetoe

Train With Our Custom Designed Equipment

Barbells

There is no better tool for the job of getting stronger. Infinitely scalable. The elderly and de-trained may start with a broomstick. Some of our strongest trainees lift over 600lbs.

SS Power Rack

Each platform has a 600lb, bare steel, c-channel power rack. This is an indestructible piece of equipment. Multi-purpose, for anything and everything you need related to strength training.

SS Bench

Our red oak butcher-block bench is plain and perfectly designed, made 10” wide (versus 12”) to keep you honest on your bench setup.

STRONGER IS BETTER

Make Rapid, Measurable Progress, Guaranteed 

Regardless of Your Age or Fitness Level

BECOME A FRANCHISE OWNER

Want to Bring Starting Strength to Your City?

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