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STARTING STRENGTH GYM | OKLAHOMA CITY

The Strength You Need For the Life You Want

Get Expert Coaching and Guaranteed Results at Starting Strength Oklahoma City

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Female athlete in pink shirt performing deadlift with coaching supervision at Starting Strength gym
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Personal Training on Your Own Platform

We Program Every Workout and Coach Every Rep

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STRONGER IS BETTER

Measurable Results, Guaranteed 

Regardless of Your Age or Fitness Level

HOW IT WORKS
Starting Strength Gyms Coach teaching bench press to male client

“I lost six pounds of fat and gained 16.5lbs of muscle.”

charles, 44
Lean body-mass: +16.5lbs (-6.1lbs of body-fat)
Squat: 135 to 335lbs
Bench: 225 to 335lbs
Press: 95 to 170lbs
Deadlift: 175 to 335lbs
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Male athlete Max performing deadlift in white shirt and red shorts

“This whole experience has transformed me as a person.”

MAX, 27
Body Weight: 160 to 219lbs (+59lbs)
Squat: 155 to 350lbs
Bench: 135 to 230lbs
Press: 55 to 152.5lbs
Deadlift: 155 to 385lbs
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Young athlete performing deadlift setup with colorful patterned leggings

“Kathy lost 3.7lbs of fat and gained 2.6lbs of muscle.”

KATHY, 62
Squat: 55 to 147.5lbs
Bench: 55 to 92.5lbs
Press: 35 to 67.5lbs
Deadlift: 85 to 185lbs
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Male athlete in Starting Strength shirt performing heavy deadlift

"I was sick of trying things that I knew weren't doing much for me."

GRAHAM, 37
Lean body-mass: +13lbs
Squat: 155 to 255lbs
Bench: 135 to 180lbs
Press: 75 to 125lbs
Deadlift: 180 to 315lb
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GYM FEATURES

Everything You Need to Get Stronger and Nothing More

No Treadmills, Bosu Balls, Fads, or Gimmicks 

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WHAT OUR MEMBERS SAY

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