GYM FEATURES

Train with a Coach and Get Stronger

Make Rapid, Measurable Progress - Guaranteed

Starting Strength Gyms Coach teaching Member bar placement for Squat
GET PERSONALIZED Coaching

No More Wondering What To Do At The Gym

Your Coach Will Guide You

Learn what exercises to do and how many reps/sets you need
Know how long you have to rest between sets
Train with our world-class Coaches and get stronger faster, safer, and more efficiently
WHAT MAKES US DIFFERENT

No Gimmicks, No Fads, No Sales Desk

All You Need to Get Stronger and Nothing More

Starting Strength Gyms Platform and Rack setup with benches, weight trees, and wall decals
A Platform Reserved for You

No more waiting for equipment. Your personal training appointment includes a platform reservation with all of the equipment you need to perform the exercises that are prescribed for you.

Example Logbook workout input showing the lift, weight amount, reps, and set
Digital Logbook App

Unequivocal, numerical progress - tracked in your own digital logbook. Available exclusively to Starting Strength Gyms Members.

No Sales Desk

The gym is for training, not sales. We dislike the pushy-gym-sales-guy as much as you do.

SS EQUIPMENT LINE

Equipment Designed by the Creator of Starting Strength, Mark Rippetoe

Train With Our Custom Designed Equipment

Custom Starting Strength branded barbell holder with barbells
Barbells

There is no better tool for the job of getting stronger. Infinitely scalable. The elderly and de-trained may start with a broomstick. Some of our strongest trainees lift over 600lbs.

Starting Strength power rack with wall decals and motivational text
SS Power Rack

Each platform has a 600lb, bare steel, c-channel power rack. This is an indestructible piece of equipment. Multi-purpose, for anything and everything you need related to strength training.

Close-up of Starting Strength branded wooden bench engraved with logo
SS Bench

Our red oak butcher-block bench is plain and perfectly designed, made 10” wide (versus 12”) to keep you honest on your bench setup.

STRONGER IS BETTER

Make Rapid, Measurable Progress, Guaranteed 

Regardless of Your Age or Fitness Level

Starting Strength Boise gym owners standing outside front entrance
BECOME A FRANCHISE OWNER

Want to Bring Starting Strength to Your City?

Request Information About Owning a Starting Strength Gym